FIT Nutrition Coaching
FIT Nutrition Coaching
If you've got your exercise regimen down-pat, but still need guidance in improving your eating habits, I offer my Nutrition Coaching Program just for that. Through this program, I will create an easy-to-follow nutrition guide for you that aligns with your body and your goals to help you achieve the results you want and boost your health.
Email me at Jessica@FITbyJD.com for more details and to get started!
+ What's Included?
1. Nutrition Plan custom to you, your goals, and preferences. Sample meals and Recipes included.
2. Personal Online Account for program access.
3. Mobile Application for program access, progress tracking, in-app messaging, and more!
4. 24/7 support and assistance, with weekly Progress Check In's.
5. Application integration with your account, including MyFitnessPal and Fitbit.
+ What are the Requirements to participate in this program?
Must be 18 years or older.
+ When will I see Results?
Following this program consistently will provide results that are seen within just a few short weeks, but can be felt within the first.
+ Is this program right for me?
This program is for you if you are 18 years or older and you ...
... want to lose stubborn body fat.
OR
... want to develop muscle tone, a little or a lot.
OR
... want to fuel and build the body you will feel most confident in.
OR
... want to increase your daily energy.
OR
... want to improve your eating habits.
OR
... want a program to follow that is actually customized to you, and not cookie cutter in any way, shape, or form.
AND
... want to become more confident than ever!