+ What's Included?

1. Workout Plans designed to create the Bikini look. All workouts are customized to what your body needs to achieve the look and balance of the Bikini Division.

2. Nutrition Plan custom to your needs and preferences. Sample meals and Recipes included.

3. Personal Online Account for program access.

4. Mobile Application for program access, workout and progress tracking, in-app messaging, and more!

5. Exercise Instructional Videos.

6. 24/7 support and assistance, with weekly Progress Check In's.

7. Application integration with your account, including MyFitnessPal and Fitbit.

+ What are the Requirements to participate in this program?

Access to a Fitness Center and/or all basic exercise equipment is required for this program.

Must be 18 years or older and cleared by your physician to partake in physical activity.

+ When will I see Results?

Following this program consistently will provide results that are seen within just a few short weeks, but can be felt within the first. Specific results and timelines will vary based on your personal competition plans and goals.

+ Is this program right for me?

This program is for you if you are 18 years or older and you ...

... are preparing for an upcoming Bikini Competition.
OR
... are thinking about competing but want to try the program first before making the final decision.
OR
... want to build the Bikini Body look, even if you aren't looking to compete.
AND
... want to increase your daily energy, improve your eating habits, and become more confident than ever!

+ How much does the program cost?

You can sign up for 12, 16, or 24 weeks to start.
Prices start at $900 USD.
Payment Plan Options are available.
See all pricing options.